Brazilian Jiu-jitsu     |     Mixed Martial Arts
Submission Wrestling     |     Judo

IN THE FIELD

Feb 28, 2010: CQuence Results for Copa Pacifica Brazilian Jiu-jitsu Tournament

Feb 28, 2010: CQuence Results for Millenia's 2nd Annual Valentine Tournament

Feb 28, 2010: CQuence Results for Pan-American Kid's Jiu-Jitsu Championship

BJJ LAB

New BJJ technique videos posted: Keylock to Kimura and Arm Bar Variation to Keylock from Side Control. Watch videos >

BJJ LECTURE SERIES

Need help with sparring? Read our latest blog post: 3 ways of getting the most out of your sparring sessions >

C-QUENCE FAN CLUB

Submissions, takedowns, sweeps and escapes are not just a form of martial art, they're also a science, using the scientific principles of leverage and balance to takedown even the largest opponent. C-Quence Jiu-jitsu (pronounced "Sequence" Jiu-jitsu) specializes in the most effective form of self-defense in the world: Brazilian Jiu-jitsu. San Bernardino and Riverside County residents now have the opportunity to really study the science of Brazilian Jiu-jitsu and discover why it's been proven to be the most realistic form of hand-to-hand combat.

Offering BJJ and MMA training in Fontana, Norco and Riverside, the C-Quence Jiu-jitsu founders are both BJJ black belts and understand both the art and science of BJJ and are known for making Inland Empire Brazilian Jiu-jitsu students into well-rounded individuals that can defend themselves in real street situations.